This recipe is part of our new series of “Tavern food made healthy”, an initiative we’re taking to make fantasy foods come to life in a way that aligns with your health goals. Each recipe will take rustic foods, make some easy tweaks to improve their nutrition, and focus on flavor that any adventurer could be excited by. This recipe was done in partnership with Tank Tolman, an amazing fantasy-inspired fitness creator that we’ve been fans of for a long time. This recipe and many more can be found on Tank’s Training app. A library of healthy recipes along with a ton of fantasy inspired workout plans like Barbarian Hammer Workouts and Ranger Bodyweight Workouts, and a welcoming community of others working on leveling up their fitness and cheering each other along, are all part of this awesome app. You can get started on the app today by clicking the button below!
Stormcloak's Spicy Mudcrab Omelette - Skyrim Inspired Keto Recipe
Equipment
- Skillet
Ingredients
- 1 cup egg whites
- 1 egg
- salt and pepper to taste
- 4 oz lump crab meat we used imitation to reduce cost, but real meat would offer better nutrition
- 2 tbsp parsley chopped
- 2 tbsp grated parmesan
- 2 tbsp Everhearth Inn's Homemade Remoulade see the notes below for the link to the recipe!
- 1 tbsp Everhearth Inn's Homemade Remoulade to garnish
Instructions
- Stir the egg, egg whites, salt, and pepper well while your skillet is heating to medium-high over your cooking fire or stove
- Pour the egg mix in and let settle for 2 minutes or so, or until the very edges start to solidify.
- Lay the crab meat and parsley on one half of the omelette and let cook another 2 minutes or so until the center starts to solidify.
- Add the cheese in an even layer over the crab and continue to cook until the whole omelette releases from the skillet and can shift around freely.
- Top with 2 tbsp of our Everhearth Inn Homemade Remoulade, then fold the half of the egg that doesn't have toppings over the toppings.
- Cook for 1 more minute, then transfer to a plate. Top with another tbsp of remoulade and serve to a hungry adventurer!
Notes
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